Our Programs
Six ways to push your limits. Find your fight.
Class Schedule
Find your time. Lock in your spot.
TIME
MON
TUE
WED
THU
FRI
SAT
SUN
6 AM
StrengthCoach Mike
HIITCoach Sarah
StrengthCoach Mike
HIITCoach Sarah
StrengthCoach Mike
CardioCoach Jas
8 AM
YogaCoach Jas
BoxingCoach D
YogaCoach Jas
BoxingCoach D
YogaCoach Jas
StrengthCoach Mike
YogaCoach Jas
10 AM
HIITCoach Sarah
CardioCoach Jas
HIITCoach Sarah
PT OnlyBy Appt
HIITCoach Sarah
BoxingCoach D
12 PM
CardioCoach Jas
StrengthCoach Mike
CardioCoach Jas
StrengthCoach Mike
CardioCoach Jas
5 PM
BoxingCoach D
StrengthCoach Mike
BoxingCoach D
YogaCoach Jas
BoxingCoach D
7 PM
HIITCoach Sarah
YogaCoach Jas
HIITCoach Sarah
BoxingCoach D
StrengthCoach Mike
Strength
HIIT
Yoga
Boxing
Cardio
Personal Training
The Coaches
They've been where you want to go. Let them take you there.
Mike Reynolds
Head Strength Coach
- NSCA-CSCS Certified
- USA Weightlifting L2
- 12 years coaching
Sarah Kim
HIIT & Conditioning
- ACE Certified Trainer
- CrossFit Level 3
- Nutrition Coach
DeAndre Johnson
Boxing & Combat
- USA Boxing Coach
- Former Golden Gloves
- 8 years coaching
Jasmine Okafor
Yoga & Mobility
- RYT-500 Certified
- FRC Mobility Specialist
- Sports Rehab Focus
Membership
No contracts. No BS. Cancel anytime.
Basic
$29
per month
- ✓ Full gym access
- ✓ Locker room & showers
- ✓ Free WiFi
- ✓ Open gym hours (5am-10pm)
MOST POPULAR
Premium
$59
per month
- ✓ Everything in Basic
- ✓ All group classes
- ✓ Sauna & recovery room
- ✓ 1 free PT session / month
- ✓ Guest passes (2/month)
Elite
$99
per month
- ✓ Everything in Premium
- ✓ 4 PT sessions / month
- ✓ Custom nutrition plan
- ✓ InBody composition scans
- ✓ Priority class booking
YOUR MOVE
Start with a free 7-day trial. No credit card required. No pressure. Just show up, put in the work, and see what you're capable of.
- Free movement assessment
- Access to all classes during trial
- No commitment, no card on file
- Custom plan recommendation after trial